The Truth About Six Pack Abs
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The Usual Story
Every fitness junkie will tell you that spending endless hours doing sit-ups and ab crunches is the only way to reveal those mesmerizing six-pack abs. You look down at your protruding belly, only to instantly look away from that appalling sight you call your stomach.
Slightly nauseated you pledge that this month you will actually honor your (costly) gym membership. You want to look like a million dollars!
Enters Gym at 5.15pm.
Exits Gym 5.25p.m thinking “No way I can do this, it’s masochistic, unbearable and ineffective.
Gets iPhone in hand, texting: Wanna Meet 4 steak? Been to the GYM, I’m SOO Starved.
Does this ring a bell? This is what common, exercise-abhorring people do. They make sincere promises to themselves (and the whole wide world of Twitter that this is their year. A few days later, their sweating mind tells them it’s impossible.
How many times have you made such promise? 4-5 times (counting this year only!)?
A Fresh Approach
Did it cross your mind that perhaps your method is fallible? Or that you should be changing your viewpoint on exercising and dieting, more rather than anything else? With everyone blogging and twitting about the latest abs toning miracle, it’s only expected that you feel befuddled and utterly disappointed.
There are many ways you could get fine looking abs. But getting a lust-generating six-pack is no joke. Trusting laypersons and alleged fit gurus, is not the way to get there. Getting a six-pack is rather pretty simple once you know what to and NOT do. To begin with, get yourself some good, factual fitness wisdom.
Mike Geary is a Certified Nutrition Specialist (among other things), whose best-selling book The Truth about Six Pack Abs, is the sacred book, worshipped by millions of people. If you wonder why you can’t get those abs, despite believing in it so much, the answer is that you’ve been misguided and misled. Things are simple and easy (Yes, we said easy!).
The road to a Six-Pack
His compelling book gives you startling answers and staggering facts, dismissing half-truths, and concealed fallacies. For instance, everyone who has read his book knows the common traps of supposedly health foods. As well as how certain health products are in fact, worse than fried chicken.
Another interesting fact in Geary’s book is that traditional ab-trimming exercises do more harm than good. There are ab exercises that work- and he shows them to you.
But what actually chisels your six pack is the least imagined exercising routines! You’ll be so relieved to find out what this exercise is! (Personal confession; tears of joy, were running down my cheeks—and I didn’t even know I can cry!)
The book’s highlight is a secret Geary shares with his readers. An exercise routine that’s several times more effective than the most strenuous workout.
Ultimately for a six-pack you need: to starve, survive on rice cakes and exercise to exhaustion. Just kidding. But you’ve tried that didn’t you? I bet it worked out great!
Kidding aside, read this book, it’s the only worthwhile investment you will ever do (abs-wise at least). Don’t postpone making your dream body real. So stop dreaming about a six-pack and start getting to it:
TO DO LIST
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Truth about Six Pack Abs
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