Turbulence Training for Weight Loss
This training program is developed by certified Strength and Conditioning specialist Craig Ballantyne. Ballantyne is an excessively published fitness author, widely respected for his well-researched and effective fitness advice.
The idea that urged Crain to develop Turbulence Training is the fast-paced lives of people wanting to lose weight and get fit, but their inability to do so, due to lack of time.
Turbulence Training is born
For this reason, Craig created an innovative, fail-proof fat loss training program. The advantages of Turbulence Training over other, standardized fat loss programs are:
Easy to learn, a fast, interesting read
Not an excruciating workout routine, one easily adjusts to it.
It is scientifically grounded in studies and health advancements, and on Craig’s hand-on experience in the fitness and wellness niche.
No need for expensive equipment and instruments, your body suffices.
Time-friendly, forget long hours on treadmills and exhausting cardio. Its core program consists of 45 minutes of short bursts of exercise 3 times a week.
It caters for the two most important things: fat loss and lean muscle maintenance.
Turbulence Training for Weight Loss offers a straightforward workout routine that promises to burn fat and keep your lean muscles intact through short, intense exercising intervals.
Using hard-to-questioned medical and scientific references, Craig shares his argument on how lengthy cardio workouts are completely ineffective when it comes to fat loss and building lean muscle. As his point of illustration Craig refers to, among other things, to how sprinter athletes have leaner, more muscular bodies than their counterparts in long distance sports.
High Intensity Workouts
Craig also shares another well-kept secret, that strength training is another powerful tool we got, but rarely use for fat loss. He in fact underscores how obsolete certain workouts are to actually hail high repetition workouts as the solution for effective fat loss.
Craig claims the exact opposite: by implementing high intensity strength training one is capable of both preserving their muscle and burn fat fast and safely. It doesn’t get much simpler.
Turbulence Training is a content-rich package, providing a comprehensive weight loss program including a variety of guidelines, workout plans and nutritional advice to make sure that this fitness program will be 100% successful. More precisely the package includes:
° The 128-pages long Turbulence Training Guide
° Body weight Manual for a month’s worth of workouts
° The Fusion Fat loss program, and much more.
For just $39.95 (initial price being over $150), these 40 dollars are the last money ever spend on weight loss programs. The program offers customers a no-risk, money-back guarantee, confident of its high percentage of effectiveness. What more could one ask for?
Turbulence Training for Weight Loss is the most time-efficient fitness program of its kind.. With just three times a week of 45-minute long workout sessions, Turbulence training pledges to get you fit and slim with this smart and efficient fat loss program.
Turbulence Training using a 3-step strategy including short bursts of intense workouts is the road to successful fat loss. Turbulence Training.